I came across an interesting website the other day and thought I would share will all of you. Our health is so important. Now with the H1N1 flu and just plain old flu season is upon us, we can all benefit from a little refresher on how to stay healthy.
We know we should sneeze or cough into the crux of our arm rather than our hands. We know we should get plenty of rest which includes a good nights sleep. We need to drink lots of water (something I am bad at lately) and eat good food. The site I found was Good Guide. http://www.goodguide.com/
Do you want to know which hand sanitizer is the best and most effective, how about which foods you should buy that are organic and which ones are o.k. to buy regular, want to know if the toothpaste you are using is harmful, or how about how to leave a better footprint on our earth.
I found this site so interesting and could spend hours just browsing around. I bet you didn’t know that Kellogg has a cereal that will boost your child’s immunity! It is amazing the claims that are being made to sell products. Want to know more…. click here. I think you will find this article very interesting.
In the spirit of continual learning I hope you will share your finds with me as well.