A Stress Free Life – Begin in January!

I was at the mall yesterday and was surprised to see so many people there.  It has been a long time since I have seen the Parking Lot marked “Full”.   Seeing the mall this crowded reminded me of holiday’s passed when you were sure that you would be battling for parking,  sales clerks and check out aisles.   You had to psych yourself up as you headed out the door.  Ah… stressful times.

As I prepare my home for extended guests, do the holiday shopping, attend holiday parties and continue a full time job, I know how much I look forward to just sitting down and relaxing.  However, I tell myself that that will happen in January.  Ah…. when everyone is back to their normal routines.  If you are looking to relax in January, I have a tip to pass along.

A colleague of mine is currently offering a great deal on a 6 week audio meditation series that starts in January.  The series is called “Simple Little Practices” and is designed for people who want to RELAX and FOCUS in the New Year by starting (or re-energizing) a guided meditation practice.

If you register by December 24th, you can “bring a friend” for free!

This would make a great holiday gift – or split the cost with a friend.

Details and registration information are available at http://www.wingedlifecoaching.com/upcoming-classes.html

Leadership in a Time of Downturn

Fortune magazine recently had an article on Leadership in a down turned economy.  The article was by “Geoff Colvin” in case you want to look it up.  The three headings in this article are:  My Leader Won’t Lead, Our Culture Won’t Let Me Adapt and We Can’t Get Rid of C-Players.  As a Leadership Coach I could relate to this article because what I read is what I have heard from clients.

When a company is going through tough times employees want to see their “fearless” leaders.  Yet, for the most part they are not available and are hidden behind closed doors.  I know that their job is to protect the company and staff and there are big decisions that need to be made.  However, an effective Leader will take the time to walk the floors and be seen.  I don’t suggest simply walking the floor, but stopping and talking to the people who are doing the day-to-day work.  The Leader that feels that standing up in front of the masses once a month to give an update is missing the point.  Where this meeting is important it is seen as a directive from the Ivory Tower.  Employees want to feel included in the decisions in terms of knowing that their concerns are being addressed, their ideas are being listened to and they are working towards a solution together.  Leaders that don’t allow themselves this insight could be causing more harm than good.

Facing a culture that won’t adapt is like hoping people will turn off their cell phones in a meeting.  This won’t happen!  Sure they may turn them to vibrate of mute, but they won’t turn them off.   Have you heard the saying that everything changes in time?  Then why would a company try to maintain the same culture in a down time as when times were good?  Adaptability is what will help the company move quicker to  stable ground.  Sure things won’t be the same as the “good old days”, but the future can still be bright and really, is anything the same as the “good old days?

Finally, getting rid of the lower performers.  As the article stated, when performance reviews were analyzed 74% of managers had been given the highest ratings and only 3% had received the lowest.  Wow, with ratings like these the company should be doing stellar with their stellar employees.  However, feedback is a tough pill to swallow so many evaluations are not an accurate picture of the work that is actually being done by the employee.  Leaders need to be honest with people.  It is their job to foster and grow talent.  It is their responsibility to make sure that they have staffed to the highest degree possible.  With the number of great workers left without jobs due to layoffs employers have a perfect opportunity to bring on the talent that is needed to weather the storm.

The key… courage!

Get Ready – Resolution Time is Approaching!

Yep,  It is that time of the year again.  Soon we all will be flowed with email, flyers and events that ask us to make a resolution to do something.  It may be to lose weight, stop smoking, eat better, spend more time with the family or attend more networking functions.  Any way you look at it we all have something that we want to take action on and don’t.

There are a number of stages we face when we need or want to make a change.   Some of these may sound all too familiar to you.  However, if you know where you are currently positioned it may help you to move a bit closer to your goal.

  • Pre-contemplation – You are unaware of a problem so you don’t think you need to make a change.
  • Contemplation – You are aware of a problem and you are thinking about taking action.
  • Preparation – You begin to emotionally get ready for the impending action.
  • Action – You are taking the steps that are necessary for action.
  • Maintenance – Keeping up the necessary actions and not slowing down or backing out of your plan.
  • Termination – Ending at what hopefully is an appropriate time.

I am somewhere between Contemplation and Preparation.  I know there are things that I want to change or enhance in my life.  I tend to live by the phrase “learning never stops and never stop learning” and this includes more than book study.

I believe I will Contemplate a bit more so that I am ready when the flood of emails hit my in-box at least I can say I thought about it.