I was at the mall yesterday and was surprised to see so many people there.  It has been a long time since I have seen the Parking Lot marked “Full”.   Seeing the mall this crowded reminded me of holiday’s passed when you were sure that you would be battling for parking,  sales clerks and check out aisles.   You had to psych yourself up as you headed out the door.  Ah… stressful times.

As I prepare my home for extended guests, do the holiday shopping, attend holiday parties and continue a full time job, I know how much I look forward to just sitting down and relaxing.  However, I tell myself that that will happen in January.  Ah…. when everyone is back to their normal routines.  If you are looking to relax in January, I have a tip to pass along.

A colleague of mine is currently offering a great deal on a 6 week audio meditation series that starts in January.  The series is called “Simple Little Practices” and is designed for people who want to RELAX and FOCUS in the New Year by starting (or re-energizing) a guided meditation practice.

If you register by December 24th, you can “bring a friend” for free!

This would make a great holiday gift – or split the cost with a friend.

Details and registration information are available at http://www.wingedlifecoaching.com/upcoming-classes.html