Are You a Morning Or Evening Person? Productivity Counts

It’s September 1st and I am sitting outside on a beautiful Thursday afternoon.   I find I don’t do this enough… just take my work outdoors and enjoy the day.  There is a slight breeze and the temperature is just right.   The day appears to be rather lazy, and yet I am powering through work that I have been trying to get to for weeks!  No distractions, no phones ringing (at least that I can hear) and no meetings to attend. A prefect day to concentrate on what needs to be done.

There is so much controversy on over where a person is most productive.  If they have 8-5 jobs that require them to be on location are they the most productive?  Are people with flexible work schedules more productive?  What about taking into consideration the person.  When is a person the most productive?  I know some people who are slow to start their day.  They are just not morning people so for them it is like walking in a trance until they get their coffee, had time to adjust to the day and feel that they are in full swing.  It make take them a few hours to find that they are firing on all cylinders.

If you want to know when someone is at their peak, ask them what time they would like to start a meeting.  An example would be when my Assistant says, I know you are not a morning person, but can we meet at 8:00 am?   I’d prefer 10:00 am.   Obviously, she knows that I am not at my peak early in the morning.  However, I am raring to go at later in the date and she is ready to call it quits.

The human brain can concentrate for only so long.  Some say no longer than 30 minutes before we begin to wander and have to force ourselves back on task.  We need to take breaks and when we don’t we will find that we lose concentration and have to refocus.  We are also not as productive.  Each of us can be classified into either a morning or a night person.  And we all know which type we are.

When it comes to work and work location, where are people most productive?  And why do people have to be on site if their job doesn’t require them to absolutely be there?  Companies can save money by allowing their employees to work from home and many companies have adopted this culture.  For those companies that still feel “butts in seats” so they can “see the work being done” should really take a closer look.  Just because you can physically see a person sitting at their desk, does not mean they are being productive.  Shouldn’t results speak volumes?  If the work isn’t getting done, then perhaps the wrong person is in the job!

Five Ways to Boost The Way Others View You

The way you perceive yourself is the way others will see you.  Think about that statement.   What is your perception of yourself?  Are you confident, are you in shape, and are you helpful, courteous and kind?  Are you self-assured in your knowledge, skills and abilities at work?   If you answered no to anyone of these questions, then you have some work to do.  If there is any aspect of your life – personal or professional that you do not feel good about, then you are projecting that image to others.

Your self-image is vital to the way people view you.  You can give your self-esteem a boost by changing your thinking.  Our minds are powerful and our thoughts have a direct correlation to how we behave.

Labels and titles play into our perceptions.  Perhaps you have heard of some of the altered titles given to the following professions.  The jobs haven’t changed, but the attitude of the people doing them has.

Transparency Enhancement Facilitator – Window Cleaner
Field Nourishment Consultant – Waitress

Garbage Man – Sanitary Engineer

Housewife -Domestic Engineer
Highway Environmental Hygienist -Road Sweeper
Sanitation Consultant – Toilet Cleaner

 I offer these five things for helping you to perceive yourself in a better light.

  1.  Identify the area(s) that you find upsetting.  This will take self reflection and may make you uncomfortable.  You may be avoiding thinking or talking about this area of your life.
  2. Identify  the thoughts you have when thinking about this area.  How many times do you think “what if”, “I can’t”, “It won’t happen” or other negative thoughts?  Notice any feelings or sensations you have while having the thoughts.
  3. Notice any reactions you may have as a result of these thoughts.  Are you over eating, under eating, drinking too much, not sleeping, avoiding people. have a short fuse and become angry, etc.?
  4. Challenge your thoughts.   If you have the “what if’s” play them out in your mind.   Negative thinking causes helplessness.   Recall also how many times you had “what if” scenarios in the past and how what you feared never happened.
  5. Change your thinking – change your life.  Be kind to yourself and change negative words into positive ones.  Avoid the words “should and must”.  Treat yourself with kindness and be forgiving.  Be your own cheerleader.  If you don’t love yourself and believe in yourself, why should anyone else?

Intentions to Commitment – What Does It Take?

Want to get something done?  You have all the right intentions, but something is lacking.  What is lacking is the commitment .  Commitment to make it happen.  You have heard the saying “… the best intentions…”.  Well, those intentions mean nothing unless you commit to taking steps or action.

Since you had the  thought in the first place, there is something within you that knows the change or action is needed.  Why do we fight ourselves over these action steps.  More than likely because it means change and accountability for our actions.  We don’t want to fail.  But, unless we put ourselves out there how will we know if we will fail or succeed?  We don’t!

Some of the best failures have resulted in wonderful new discoveries.   No one can say with accuracy how many attempts it took Edison to invent the light bulb but I can tell you it was more than two, more than ten attempts.  He never saw himself as a failure and neither should you.  We learn from our mistakes and grow from our failures.

“The difference between try and triumph is a little umph.”

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I would like to direct you to “The Work” by Bryon Katie.  http://www.thework.com/index.php   There are four simple questions you can ask yourself.  Answering these four questions truthfully will allow you to move forward and experience less frustrations and fear as well as the joy of unlocking your potential.

Planning for Retirement: You Are Truly On Your Own

We speak often of the generations and how groups of people born during a short period of time are influenced profoundly by common events and often by the observations of one’s own parents.  As a baby boomer, I have seen a tremendous change in how we perceive retirement versus my parents and my children’s perspective.  It seems logical that many of our parents had longer periods of employment with singular employers and many achieved pensions.  Today, if you are in the private sector, the pension was replaced by a 401k plan or you just missed the cut-off date as you have had 4 or 5 jobs these past 3 decades.

Observing our parents behavior showed a tradition of savings due to their experience living through the great depression.  Most were prudent savers and shoppers far different from our children who have easy access to credit and only our frequent caution not to overspend.

Individual responsibility for planning for retirement is a reality and as the poor returns over the last 10 years from stocks only places more pressure on us in our 50’s and early 60’s to save aggressively.

I do not coach financial planning, but this is one area that we all should take a moment to consider if we have a plan and not wait or procrastinate.  Too often people gamble to recoup dollars lost or let their emotions take hold of their investment decisions.  One fact is that we should take stock of our current saving strategies and most likely increase it.  Those that live in beautiful California know that it is very expensive and taxes are due to increase.  Our future quality of life will depend on us planning now.

The Age of Happiness

Do you believe you are happier now than ever before in your life?  What age would you say you were the most happy?  The Economist recently printed an article, “The U-Bend in Life” (December 2010) which answers the question and you may find it surprising.

There are four main factors to happiness, gender, personality, external circumstances and age.    If you fall into these categories changes are better that you are a happy person:

  1. women tend to be happier
  2. those with extrovert tendencies and enjoy being in teams and with people are happier than those that sit behind a closed office door
  3. married, higher education, children that have left the house and riches, people with money are happier than those without
  4. you are in your mid 40′s and higher

“Arthur Stone, Joseph Schwartz and Joan Broderick of Stony Brook University, and Angus Deaton of Princeton, breaks well-being down into positive and negative feelings and looks at how the experience of those emotions varies through life. Enjoyment and happiness dip in middle age, then pick up; stress rises during the early 20s, then falls sharply; worry peaks in middle age, and falls sharply thereafter; anger declines throughout life; sadness rises slightly in middle age, and falls thereafter.”

 


Studies show that people who are happy recover faster from illness, are less likely to remain in conflict and better at handling misfortunes.   They are also less likely to take things personally instead take the adage “you can’t please everyone” and then let the punches roll.

If given the choice, wouldn’t you rather be happy?  Perhaps it is all about the lens we view life through.

Stand for Something, or Fall for Anything

I teach critical thinking skills to Undergraduate students.   One of the concepts to this class is not only what we think but why we think the way we do.  Of course our upbringing or enculturation has a great deal to do with the thought process.    How we adapt and react based upon the environment and culture shapes our values.   We then take those values into the world and apply them to all situations.  There is one problem with this logic and that is that not all people were brought up with the same values and ethics.

Part of being a critical thinker involves taking the time to understand the differences in others.  Why they think and act the way they do. We may not agree with these actions, but we can at least understand them.    When we have understanding we can then take the next step to bridging  gaps that could lead to conflict.  So many of us put such great effort into pushing our ways onto others that we don’t realize there is another way.   Of course, You have to stand for something, or you will fall for anything .   But, in order to stand for something you need to research, understand and critically think about what it is you are standing for and why.

We follow great leaders, but why do we believe they are great?  What is it about their thought process that resonates with us and allows us to want to take on their attributes and be a follower?   In business there are many leaders at many different levels.  You don’t have to have a fancy title to be a leader.  What you need is to understand people and their thought processes.  You need to help them to see the various views from  various angles and not just your own or their own.

I enjoy seeing how my students evolve from the first day of class when I ask them who taught them to think to the final week of class where they have grown into critical thinkers who can determine for themselves what they believe to be truth.

Life is Like Coffee

I received a link to a short video clip from a friend.  Knowing where my passion lies and how I believe in paying it forward, I am sure that when he viewed this video he thought that it was something that would touch me as it obviously touched him.  There was nothing written in the email, just the link.

I now pass this link on to you and will let you do with it what you wish, take from it what you want and apply it where you feel it is best suited.

http://flickspire.com/m/Lgroup/LifeIsLikeCoffee?sms_ss=aolmail&at_xt=4cebef6d2800d120,0

 

Productive Change Takes an Aware Leader

When is change good?  Are your employees on-board with the changes that you are making?  Are they telling you that they are yet you are sensing resistance?   The truth, for the most part is this – people think change is good if 1) they initiate it and 2) it benefits them or they want the change.

Change has phases that can be mapped on a change grid.  It doesn’t matter if the change is by choice or forced upon employees, the same basic change of events occur.   Knowing the signs to look for will help you manage change in a more productive and people centric matter.

The basic stages of change are as follows:

  • Change is introduced  – this is the point where the leader of the change needs to be prepared to handle what consequences may occur from this announcement.  Be prepared for the fact that not everyone will embrace the change with the same enthusiasm as you would hope.
  • Disruption to productivity -  The introduction of change means more work for people as they find their way through the new process.
  • Adapting to the change – the employee makes the decision to either get on board with the change or they will continue to fight the change.  The sooner you can get people on board and remove the negative people from the process, the sooner the change will take hold.
  • Accepting the change – at this point people are on-board with the change and are finding ways to be creative with the change process and their new role within the change.

Obviously the sooner the employee moves through the stages the quicker the organization can return to a productive mode.  However, the process can not be rushed.  Much like the Stages of Grief by Kubler/Ross, the employee may go back and forth between the stages until they finally reach acceptance.  Your job is to be their guide through the change.

“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled.  For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.”  unknown

 

Strategic Goals Help Businesses Stay in Alignment…from the Boardroom to the Entry Level Clerk

Retailers understand the importance of planning for the future as they must forecast sales for upcoming seasons and often have to make their buying commitments several months in advance.  The decisions on inventory levels are often the most critical decision of their current year, and it can make the difference between meeting revenue targets and missing them.  Today we are hearing that many businesses seem to have become more reactive and conservative in their business planning especially in regards to their staffing requirements.  Many explain the rise in profits for most of the major companies in 2010 was because staffing costs remained extremely low.  What is not studied or evaluated is the serious impact to management and staff as they must continue to produce more with less.  Perhaps this overload is one reason that work productivity has slowed in the last few quarters.  People simply are tired.
The tendency to stay focused on current work demands and to avoid risk may also stifle innovation.  The truly innovative companies such as Apple have been able to roll out new or improved versions of their products despite the challenging economic climate.  In some ways they have created demand for their products by staying ahead of the competition who is trying to catch up with ITunes, the IPad and the IPhone.

All organizations large or small need to plan long term business strategies as the current fiscal year ends because both operating and capital budgets for 2011 are generated during the 4th quarter.  Setting goals and objectives for the upcoming year is an important process for any organization as it can set common goals in place and ensure consistency in all parts of the business.  Let’s hope the retailers planned correctly as there are whispers that this year could be much better than last year!

 

Goal Setting – Get an Early Start

Don’t wait until January 1, 2011 to plan for the New Year.  Take a few moments now before the holidays come crashing in around you to think of the things you would like to accomplish next year.  This goal setting does not have to be a long painful process.  Start by doing the following:

  • Think of the things you wanted to accomplish this year (2010).  How many of them did you actually accomplish?  Of those that you did not complete, were they even needed?  By not  accomplishing them did you lose:
  • Sleep
  • Money
  • Time
  • Productivity
  • Aspects of your health
  • Your passion for your work

•    Make a laundry list of all the things you would like to accomplish regardless of time, money and resources.  Make it a “Wish” list.  If you could be superhuman, what would you like to do?

•    Take the list above and prioritize utilizing your knowledge of the resources you have, the budget you are working within and the time constraints you are under.  Why the first step of a “wish list”? To brainstorm and get everything on paper so that you can be free from constraints.

•    Remember that goals that are written down are more likely to be executed.  So take a moment and write down the top 5 goals for 2011. A Harvard Business School study found:?      83% of the population do not have any clearly defined goals.?      14% have goals but not written down.?      3% of the population has goals that are written down.

The study concluded that the 3% that did have written goals were earning an astounding 10 times that of the 83% groups.  And what about the three percent who had clear, written goals? They were earning, on average, ten times as much as the other 97 percent put together. Source:  “What They Don’t Teach You in Harvard Business School” by Mark McCormack

•    Recall the concept of SMART goals.  Specific, Measurable, Attainable, Realistic and Time bound.
•    Assign a board date for each goal, first quarter, second quarter, etc.
•    Review your goals weekly and keep them within your visual sight.  Adjustments may have to be made, but you won’t forget about your goals if you can clearly see them.
•    Share your goals with someone who will help you stay accountable to reaching them.  We often call such people “coaches!”
Goals provide the guidance and direction that staff need.  Without an early start on developing goals and strategy, any company whether big or small can waste time, energy and lose their competitive advantage.   In today’s challenging economy effective goal setting and strategies reflect strong leadership.  To start the New Year on a high note of rising expectations and achieving success!